ITALIAN STYLE WEDDING SOUP WITH CHICKEN MEATBALLS vs ONION SOUP MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ITALIAN STYLE WEDDING SOUP WITH CHICKEN MEATBALLS: 5
vs
ONION SOUP MIX: 5
(1 ties)
Overview
| Nutrient | ITALIAN STYLE WEDDING SOUP WITH CHICKEN MEATBALLS | ONION SOUP MIX | Winner |
|---|---|---|---|
| Calories | 53 cal | 286 cal | |
| Protein | 3.7 g | 14.3 g | |
| Carbs | 0 g | 57.1 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE WEDDING SOUP WITH CHICKEN MEATBALLS | ONION SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.3 MG |
Minerals
| Mineral | ITALIAN STYLE WEDDING SOUP WITH CHICKEN MEATBALLS | ONION SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 286 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 265 MG | 8,714 MG |