ITALIAN STYLE VEGETABLES ZUCCHINI vs CALIFORNIA BLEND A PREMIUM MIX OF SWEET CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE VEGETABLES ZUCCHINI wins in 6 out of 11 nutrient categories
ITALIAN STYLE VEGETABLES ZUCCHINI: 6
vs
CALIFORNIA BLEND A PREMIUM MIX OF SWEET CARROTS: 3
(2 ties)
Overview
| Nutrient | ITALIAN STYLE VEGETABLES ZUCCHINI | CALIFORNIA BLEND A PREMIUM MIX OF SWEET CARROTS | Winner |
|---|---|---|---|
| Calories | 35 cal | 38 cal | |
| Protein | 2.4 g | 1.3 g | |
| Carbs | 7.1 g | 6.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE VEGETABLES ZUCCHINI | CALIFORNIA BLEND A PREMIUM MIX OF SWEET CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE VEGETABLES ZUCCHINI | CALIFORNIA BLEND A PREMIUM MIX OF SWEET CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 231 MG | 244 MG | |
| Sodium, Na | 53 MG | 45 MG |