ITALIAN STYLE TURKEY SAUSAGE vs RANGER
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE TURKEY SAUSAGE wins in 4 out of 10 nutrient categories
ITALIAN STYLE TURKEY SAUSAGE: 4
vs
RANGER: 3
(3 ties)
Overview
| Nutrient | ITALIAN STYLE TURKEY SAUSAGE | RANGER | Winner |
|---|---|---|---|
| Calories | 186 cal | 214 cal | |
| Protein | 14.3 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 12.9 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE TURKEY SAUSAGE | RANGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ITALIAN STYLE TURKEY SAUSAGE | RANGER | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 471 MG | 71 MG |