ITALIAN STYLE TURKEY SAUSAGE vs JENNIE-O
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ITALIAN STYLE TURKEY SAUSAGE: 4
vs
JENNIE-O: 4
(2 ties)
Overview
| Nutrient | ITALIAN STYLE TURKEY SAUSAGE | JENNIE-O | Winner |
|---|---|---|---|
| Calories | 186 cal | 143 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 12.9 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE TURKEY SAUSAGE | JENNIE-O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ITALIAN STYLE TURKEY SAUSAGE | JENNIE-O | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 471 MG | 241 MG |