ITALIAN STYLE TURKEY MEATBALLS vs MILD TURKEY BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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MILD TURKEY BREAKFAST SAUSAGE wins in 6 out of 10 nutrient categories
ITALIAN STYLE TURKEY MEATBALLS: 2
vs
MILD TURKEY BREAKFAST SAUSAGE: 6
(2 ties)
Overview
| Nutrient | ITALIAN STYLE TURKEY MEATBALLS | MILD TURKEY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 224 cal | 196 cal | |
| Protein | 20 g | 23.2 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 11.8 g | 12.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE TURKEY MEATBALLS | MILD TURKEY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.1 MG |
Minerals
| Mineral | ITALIAN STYLE TURKEY MEATBALLS | MILD TURKEY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Sodium, Na | 706 MG | 786 MG |