ITALIAN STYLE STEWED TOMATOES vs RANCHERA STYLE TOMATO SAUCE
Nutrition comparison per 100 g serving
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RANCHERA STYLE TOMATO SAUCE wins in 6 out of 11 nutrient categories
ITALIAN STYLE STEWED TOMATOES: 3
vs
RANCHERA STYLE TOMATO SAUCE: 6
(2 ties)
Overview
| Nutrient | ITALIAN STYLE STEWED TOMATOES | RANCHERA STYLE TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 32 cal | 62 cal | |
| Protein | 0.8 g | 1.5 g | |
| Carbs | 7.1 g | 9.2 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE STEWED TOMATOES | RANCHERA STYLE TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN STYLE STEWED TOMATOES | RANCHERA STYLE TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 49 MG | |
| Iron, Fe | 0.8 MG | 7.7 MG | |
| Potassium, K | 215 MG | 862 MG | |
| Sodium, Na | 206 MG | 431 MG |