ITALIAN STYLE SPAGHETTI SAUCE MIX vs VEGGIE RUB
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE RUB wins in 7 out of 10 nutrient categories
ITALIAN STYLE SPAGHETTI SAUCE MIX: 0
vs
VEGGIE RUB: 7
(3 ties)
Overview
| Nutrient | ITALIAN STYLE SPAGHETTI SAUCE MIX | VEGGIE RUB | Winner |
|---|---|---|---|
| Calories | 312 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 75 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE SPAGHETTI SAUCE MIX | VEGGIE RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | ITALIAN STYLE SPAGHETTI SAUCE MIX | VEGGIE RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 667 MG | |
| Iron, Fe | 6.3 MG | 12 MG | |
| Sodium, Na | 4,250 MG | 13,000 MG |