ITALIAN STYLE SIX CHEESE RAVIOLI WITH MARINARA SAUCE vs CHICKEN MARSALA
Nutrition comparison per 100 g serving
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CHICKEN MARSALA wins in 7 out of 11 nutrient categories
ITALIAN STYLE SIX CHEESE RAVIOLI WITH MARINARA SAUCE: 3
vs
CHICKEN MARSALA: 7
(1 ties)
Overview
| Nutrient | ITALIAN STYLE SIX CHEESE RAVIOLI WITH MARINARA SAUCE | CHICKEN MARSALA | Winner |
|---|---|---|---|
| Calories | 142 cal | 116 cal | |
| Protein | 6.6 g | 11.9 g | |
| Carbs | 16.4 g | 11.9 g | |
| Fat | 5.5 g | 2.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE SIX CHEESE RAVIOLI WITH MARINARA SAUCE | CHICKEN MARSALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | ITALIAN STYLE SIX CHEESE RAVIOLI WITH MARINARA SAUCE | CHICKEN MARSALA | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 12 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 27 MG | 263 MG | |
| Sodium, Na | 361 MG | 182 MG |