ITALIAN STYLE SEASONED RISOTTO PRIMAVERA WITH SPRINGTIME VEGETABLES vs COUNTRYWILD RICE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE SEASONED RISOTTO PRIMAVERA WITH SPRINGTIME VEGETABLES wins in 6 out of 12 nutrient categories
ITALIAN STYLE SEASONED RISOTTO PRIMAVERA WITH SPRINGTIME VEGETABLES: 6
vs
COUNTRYWILD RICE: 2
(4 ties)
Overview
| Nutrient | ITALIAN STYLE SEASONED RISOTTO PRIMAVERA WITH SPRINGTIME VEGETABLES | COUNTRYWILD RICE | Winner |
|---|---|---|---|
| Calories | 339 cal | 333 cal | |
| Protein | 8.9 g | 6.7 g | |
| Carbs | 75 g | 77.8 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE SEASONED RISOTTO PRIMAVERA WITH SPRINGTIME VEGETABLES | COUNTRYWILD RICE | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE SEASONED RISOTTO PRIMAVERA WITH SPRINGTIME VEGETABLES | COUNTRYWILD RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0.8 MG | |
| Sodium, Na | 1,393 MG | 0 MG |