ITALIAN STYLE SEASONED CRUMBS WITH PECORINO ROMANO CHEESE vs ORGANIC PLAIN BREADCRUMBS
Nutrition comparison per 100 g serving
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ORGANIC PLAIN BREADCRUMBS wins in 5 out of 10 nutrient categories
ITALIAN STYLE SEASONED CRUMBS WITH PECORINO ROMANO CHEESE: 3
vs
ORGANIC PLAIN BREADCRUMBS: 5
(2 ties)
Overview
| Nutrient | ITALIAN STYLE SEASONED CRUMBS WITH PECORINO ROMANO CHEESE | ORGANIC PLAIN BREADCRUMBS | Winner |
|---|---|---|---|
| Calories | 367 cal | 357 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 80 g | 71.4 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE SEASONED CRUMBS WITH PECORINO ROMANO CHEESE | ORGANIC PLAIN BREADCRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE SEASONED CRUMBS WITH PECORINO ROMANO CHEESE | ORGANIC PLAIN BREADCRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 500 MG |