ITALIAN STYLE SEASONED BREAD CRUMBS WITH IMPORTED ROMANO CHEESE vs ORGANIC ITALIAN STYLE BREAD CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE SEASONED BREAD CRUMBS WITH IMPORTED ROMANO CHEESE wins in 10 out of 13 nutrient categories
ITALIAN STYLE SEASONED BREAD CRUMBS WITH IMPORTED ROMANO CHEESE: 10
vs
ORGANIC ITALIAN STYLE BREAD CRUMBS: 2
(1 ties)
Overview
| Nutrient | ITALIAN STYLE SEASONED BREAD CRUMBS WITH IMPORTED ROMANO CHEESE | ORGANIC ITALIAN STYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 367 cal | 393 cal | |
| Protein | 16.7 g | 10.7 g | |
| Carbs | 66.7 g | 85.7 g | |
| Fat | 5 g | 3.6 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE SEASONED BREAD CRUMBS WITH IMPORTED ROMANO CHEESE | ORGANIC ITALIAN STYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE SEASONED BREAD CRUMBS WITH IMPORTED ROMANO CHEESE | ORGANIC ITALIAN STYLE BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 210 MG | 18 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 217 MG | 214 MG | |
| Sodium, Na | 1,900 MG | 1,607 MG |