ITALIAN STYLE PORK SAUSAGE vs FRANKS
Nutrition comparison per 100 g serving
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ITALIAN STYLE PORK SAUSAGE wins in 5 out of 11 nutrient categories
ITALIAN STYLE PORK SAUSAGE: 5
vs
FRANKS: 3
(3 ties)
Overview
| Nutrient | ITALIAN STYLE PORK SAUSAGE | FRANKS | Winner |
|---|---|---|---|
| Calories | 375 cal | 316 cal | |
| Protein | 21.4 g | 14.0 g | |
| Carbs | 1.8 g | 3.5 g | |
| Fat | 30.4 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE PORK SAUSAGE | FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE PORK SAUSAGE | FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 411 MG | 0 MG | |
| Sodium, Na | 946 MG | 1,018 MG |