ITALIAN STYLE PORK SAUSAGE vs HARDWOOD SMOKED OFF THE BONE PREMIUM HAM WITH NATURAL JUICES
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE PORK SAUSAGE wins in 3 out of 10 nutrient categories
ITALIAN STYLE PORK SAUSAGE: 3
vs
HARDWOOD SMOKED OFF THE BONE PREMIUM HAM WITH NATURAL JUICES: 2
(5 ties)
Overview
| Nutrient | ITALIAN STYLE PORK SAUSAGE | HARDWOOD SMOKED OFF THE BONE PREMIUM HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calories | 411 cal | 125 cal | |
| Protein | 19.6 g | 19.6 g | Tie |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 35.7 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE PORK SAUSAGE | HARDWOOD SMOKED OFF THE BONE PREMIUM HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 1,429 MG | 893 MG |