ITALIAN STYLE PORK ROAST vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 5 out of 10 nutrient categories
ITALIAN STYLE PORK ROAST: 1
vs
WEIS: 5
(4 ties)
Overview
| Nutrient | ITALIAN STYLE PORK ROAST | WEIS | Winner |
|---|---|---|---|
| Calories | 214 cal | 129 cal | |
| Protein | 15.2 g | 18.8 g | |
| Carbs | 1.8 g | 1.2 g | |
| Fat | 16.1 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE PORK ROAST | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE PORK ROAST | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 705 MG | 576 MG |