ITALIAN STYLE PLUM TOMATOES vs GREEN TOMATO
Nutrition comparison per 100 g serving
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ITALIAN STYLE PLUM TOMATOES wins in 8 out of 11 nutrient categories
ITALIAN STYLE PLUM TOMATOES: 8
vs
GREEN TOMATO: 2
(1 ties)
Overview
| Nutrient | ITALIAN STYLE PLUM TOMATOES | GREEN TOMATO | Winner |
|---|---|---|---|
| Calories | 21 cal | 27 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 4.3 g | 4.6 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE PLUM TOMATOES | GREEN TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE PLUM TOMATOES | GREEN TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 85 MG | 662 MG |