ITALIAN STYLE PLANTS BASED MEATBALLS vs MEXICAN VEGGIMEALS CRUMBLE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ITALIAN STYLE PLANTS BASED MEATBALLS: 5
vs
MEXICAN VEGGIMEALS CRUMBLE: 5
(1 ties)
Overview
| Nutrient | ITALIAN STYLE PLANTS BASED MEATBALLS | MEXICAN VEGGIMEALS CRUMBLE | Winner |
|---|---|---|---|
| Calories | 271 cal | 187 cal | |
| Protein | 24.7 g | 14.3 g | |
| Carbs | 8.2 g | 15.4 g | |
| Fat | 15.3 g | 3.9 g | |
| Fiber | 4.7 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE PLANTS BASED MEATBALLS | MEXICAN VEGGIMEALS CRUMBLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ITALIAN STYLE PLANTS BASED MEATBALLS | MEXICAN VEGGIMEALS CRUMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 110 MG | |
| Iron, Fe | 5.9 MG | 4.0 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 541 MG | 330 MG |