ITALIAN STYLE PIZZA 4 CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA vs SMALL CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE PIZZA 4 CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA wins in 5 out of 12 nutrient categories
ITALIAN STYLE PIZZA 4 CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA: 5
vs
SMALL CURD COTTAGE CHEESE: 3
(4 ties)
Overview
| Nutrient | ITALIAN STYLE PIZZA 4 CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA | SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 100 cal | |
| Protein | 25 g | 11.3 g | |
| Carbs | 3.6 g | 3.1 g | |
| Fat | 25 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE PIZZA 4 CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA | SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN STYLE PIZZA 4 CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA | SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 721 MG | 38 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 714 MG | 400 MG |