ITALIAN STYLE PINWHEELS WITH SALAMI vs TUNA AVOCADO ROLL WR
Nutrition comparison per 100 g serving
Ad 468x60
TUNA AVOCADO ROLL WR wins in 5 out of 10 nutrient categories
ITALIAN STYLE PINWHEELS WITH SALAMI: 4
vs
TUNA AVOCADO ROLL WR: 5
(1 ties)
Overview
| Nutrient | ITALIAN STYLE PINWHEELS WITH SALAMI | TUNA AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Calories | 281 cal | 165 cal | |
| Protein | 11.4 g | 6.2 g | |
| Carbs | 14.0 g | 30.2 g | |
| Fat | 20.2 g | 2.9 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE PINWHEELS WITH SALAMI | TUNA AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.2 MG |
Minerals
| Mineral | ITALIAN STYLE PINWHEELS WITH SALAMI | TUNA AVOCADO ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 17 MG | |
| Iron, Fe | 1.0 MG | 1.5 MG | |
| Sodium, Na | 719 MG | 355 MG |