ITALIAN STYLE PINWHEELS WITH SALAMI vs COUNTRY CLUB WRAP
Nutrition comparison per 100 g serving
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COUNTRY CLUB WRAP wins in 7 out of 10 nutrient categories
ITALIAN STYLE PINWHEELS WITH SALAMI: 2
vs
COUNTRY CLUB WRAP: 7
(1 ties)
Overview
| Nutrient | ITALIAN STYLE PINWHEELS WITH SALAMI | COUNTRY CLUB WRAP | Winner |
|---|---|---|---|
| Calories | 281 cal | 147 cal | |
| Protein | 11.4 g | 14.1 g | |
| Carbs | 14.0 g | 2.6 g | |
| Fat | 20.2 g | 9.0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE PINWHEELS WITH SALAMI | COUNTRY CLUB WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 5.8 MG |
Minerals
| Mineral | ITALIAN STYLE PINWHEELS WITH SALAMI | COUNTRY CLUB WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 160 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Sodium, Na | 719 MG | 481 MG |