ITALIAN STYLE PINWHEELS vs FALAFEL SANDWICH WRAPS
Nutrition comparison per 100 g serving
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FALAFEL SANDWICH WRAPS wins in 5 out of 10 nutrient categories
ITALIAN STYLE PINWHEELS: 4
vs
FALAFEL SANDWICH WRAPS: 5
(1 ties)
Overview
| Nutrient | ITALIAN STYLE PINWHEELS | FALAFEL SANDWICH WRAPS | Winner |
|---|---|---|---|
| Calories | 274 cal | 217 cal | |
| Protein | 12.0 g | 8.6 g | |
| Carbs | 13.3 g | 29.3 g | |
| Fat | 18.8 g | 7.6 g | |
| Fiber | 0.9 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE PINWHEELS | FALAFEL SANDWICH WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 4.5 MG |
Minerals
| Mineral | ITALIAN STYLE PINWHEELS | FALAFEL SANDWICH WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 51 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Sodium, Na | 731 MG | 434 MG |