ITALIAN STYLE PANKO BREAD CRUMBS vs CORN MUFFIN PROFESSIONAL MIX
Nutrition comparison per 100 g serving
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ITALIAN STYLE PANKO BREAD CRUMBS wins in 7 out of 10 nutrient categories
ITALIAN STYLE PANKO BREAD CRUMBS: 7
vs
CORN MUFFIN PROFESSIONAL MIX: 2
(1 ties)
Overview
| Nutrient | ITALIAN STYLE PANKO BREAD CRUMBS | CORN MUFFIN PROFESSIONAL MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 415 cal | |
| Protein | 10 g | 4.3 g | |
| Carbs | 66.7 g | 75.5 g | |
| Fat | 5 g | 10.6 g | |
| Fiber | 3.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE PANKO BREAD CRUMBS | CORN MUFFIN PROFESSIONAL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 43 MG | |
| Iron, Fe | 1 MG | 2.6 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 1,167 MG | 872 MG |