ITALIAN STYLE MOZZARELLA FRESH PRE-SLICED CHEESE vs SKIM MILK
Nutrition comparison per 100 g serving
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SKIM MILK wins in 5 out of 11 nutrient categories
ITALIAN STYLE MOZZARELLA FRESH PRE-SLICED CHEESE: 1
vs
SKIM MILK: 5
(5 ties)
Overview
| Nutrient | ITALIAN STYLE MOZZARELLA FRESH PRE-SLICED CHEESE | SKIM MILK | Winner |
|---|---|---|---|
| Calories | 250 cal | 132 cal | |
| Protein | 17.9 g | 21.1 g | |
| Carbs | 3.6 g | 10.5 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MOZZARELLA FRESH PRE-SLICED CHEESE | SKIM MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE MOZZARELLA FRESH PRE-SLICED CHEESE | SKIM MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 789 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 268 MG | 1,316 MG |