ITALIAN-STYLE MEATBALLS & ZESTY MARINARA SEASONED OVEN-BAKED MEATBALLS MADE WITH BEEF & CHICKEN IN A CLASSIC MARINARA SAUCE vs BROCCOLI & CHEDDAR FILLO PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ITALIAN-STYLE MEATBALLS & ZESTY MARINARA SEASONED OVEN-BAKED MEATBALLS MADE WITH BEEF & CHICKEN IN A CLASSIC MARINARA SAUCE: 5
vs
BROCCOLI & CHEDDAR FILLO PIE: 5
(2 ties)
Overview
| Nutrient | ITALIAN-STYLE MEATBALLS & ZESTY MARINARA SEASONED OVEN-BAKED MEATBALLS MADE WITH BEEF & CHICKEN IN A CLASSIC MARINARA SAUCE | BROCCOLI & CHEDDAR FILLO PIE | Winner |
|---|---|---|---|
| Calories | 153 cal | 235 cal | |
| Protein | 8.2 g | 8.8 g | |
| Carbs | 5.9 g | 17.7 g | |
| Fat | 10.6 g | 14.0 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN-STYLE MEATBALLS & ZESTY MARINARA SEASONED OVEN-BAKED MEATBALLS MADE WITH BEEF & CHICKEN IN A CLASSIC MARINARA SAUCE | BROCCOLI & CHEDDAR FILLO PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN-STYLE MEATBALLS & ZESTY MARINARA SEASONED OVEN-BAKED MEATBALLS MADE WITH BEEF & CHICKEN IN A CLASSIC MARINARA SAUCE | BROCCOLI & CHEDDAR FILLO PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 191 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 518 MG | 316 MG |