ITALIAN STYLE MEATBALLS vs TURKEY MEATBALLS
Nutrition comparison per 100 g serving
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ITALIAN STYLE MEATBALLS wins in 5 out of 10 nutrient categories
ITALIAN STYLE MEATBALLS: 5
vs
TURKEY MEATBALLS: 4
(1 ties)
Overview
| Nutrient | ITALIAN STYLE MEATBALLS | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calories | 306 cal | 224 cal | |
| Protein | 12.9 g | 16.5 g | |
| Carbs | 7.1 g | 8.2 g | |
| Fat | 25.9 g | 14.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE MEATBALLS | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 565 MG | 765 MG |