ITALIAN STYLE MEATBALLS vs POTATO & ONION CREAMY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ITALIAN STYLE MEATBALLS: 5
vs
POTATO & ONION CREAMY: 5
(1 ties)
Overview
| Nutrient | ITALIAN STYLE MEATBALLS | POTATO & ONION CREAMY | Winner |
|---|---|---|---|
| Calories | 282 cal | 175 cal | |
| Protein | 14.1 g | 4.2 g | |
| Carbs | 5.9 g | 30 g | |
| Fat | 23.5 g | 1.7 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MEATBALLS | POTATO & ONION CREAMY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | ITALIAN STYLE MEATBALLS | POTATO & ONION CREAMY | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 33 MG | |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 624 MG | 267 MG |