ITALIAN-STYLE MEATBALLS vs BREADED MOZZARELLA STICKS
Nutrition comparison per 100 g serving
Ad 468x60
BREADED MOZZARELLA STICKS wins in 6 out of 12 nutrient categories
ITALIAN-STYLE MEATBALLS: 3
vs
BREADED MOZZARELLA STICKS: 6
(3 ties)
Overview
| Nutrient | ITALIAN-STYLE MEATBALLS | BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calories | 262 cal | 314 cal | |
| Protein | 16.7 g | 14.0 g | |
| Carbs | 4.8 g | 26.7 g | |
| Fat | 19.1 g | 17.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN-STYLE MEATBALLS | BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN-STYLE MEATBALLS | BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 326 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 429 MG | 756 MG |