ITALIAN STYLE MEATBALLS vs CHICKEN CHOW MEIN
Nutrition comparison per 100 g serving
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ITALIAN STYLE MEATBALLS wins in 5 out of 10 nutrient categories
ITALIAN STYLE MEATBALLS: 5
vs
CHICKEN CHOW MEIN: 4
(1 ties)
Overview
| Nutrient | ITALIAN STYLE MEATBALLS | CHICKEN CHOW MEIN | Winner |
|---|---|---|---|
| Calories | 318 cal | 97 cal | |
| Protein | 14.1 g | 6.7 g | |
| Carbs | 8.2 g | 14.9 g | |
| Fat | 25.9 g | 0.8 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MEATBALLS | CHICKEN CHOW MEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | ITALIAN STYLE MEATBALLS | CHICKEN CHOW MEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 15 MG | |
| Iron, Fe | 0.9 MG | 4.0 MG | |
| Sodium, Na | 718 MG | 250 MG |