ITALIAN STYLE MEATBALLS vs ITALIAN PORK SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN STYLE MEATBALLS wins in 7 out of 11 nutrient categories
ITALIAN STYLE MEATBALLS: 7
vs
ITALIAN PORK SAUSAGE: 2
(2 ties)
Overview
| Nutrient | ITALIAN STYLE MEATBALLS | ITALIAN PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 271 cal | 286 cal | |
| Protein | 16.5 g | 14.3 g | |
| Carbs | 7.1 g | 1.8 g | |
| Fat | 20 g | 25 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MEATBALLS | ITALIAN PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE MEATBALLS | ITALIAN PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 612 MG | 929 MG |