ITALIAN STYLE MEATBALLS IN SAUCE vs GROUND BEEF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ITALIAN STYLE MEATBALLS IN SAUCE: 4
vs
GROUND BEEF: 4
(2 ties)
Overview
| Nutrient | ITALIAN STYLE MEATBALLS IN SAUCE | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 102 cal | 125 cal | |
| Protein | 4.2 g | 19.6 g | |
| Carbs | 5.9 g | 0 g | |
| Fat | 6.8 g | 6.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MEATBALLS IN SAUCE | GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE MEATBALLS IN SAUCE | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 4.8 MG | |
| Sodium, Na | 466 MG | 214 MG |