ITALIAN STYLE MEATBALLS AND MOZZARELLA SANDWICHES vs GARDEN MEDLEY WITH SAVORY SEASONING
Nutrition comparison per 100 g serving
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GARDEN MEDLEY WITH SAVORY SEASONING wins in 5 out of 10 nutrient categories
ITALIAN STYLE MEATBALLS AND MOZZARELLA SANDWICHES: 4
vs
GARDEN MEDLEY WITH SAVORY SEASONING: 5
(1 ties)
Overview
| Nutrient | ITALIAN STYLE MEATBALLS AND MOZZARELLA SANDWICHES | GARDEN MEDLEY WITH SAVORY SEASONING | Winner |
|---|---|---|---|
| Calories | 220 cal | 126 cal | |
| Protein | 7.9 g | 3.9 g | |
| Carbs | 33.1 g | 25.2 g | |
| Fat | 6.3 g | 0.8 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MEATBALLS AND MOZZARELLA SANDWICHES | GARDEN MEDLEY WITH SAVORY SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 11.8 MG |
Minerals
| Mineral | ITALIAN STYLE MEATBALLS AND MOZZARELLA SANDWICHES | GARDEN MEDLEY WITH SAVORY SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 16 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 362 MG | 228 MG |