ITALIAN STYLE MEATBALLS vs JOHN MORRELL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ITALIAN STYLE MEATBALLS: 4
vs
JOHN MORRELL: 4
(2 ties)
Overview
| Nutrient | ITALIAN STYLE MEATBALLS | JOHN MORRELL | Winner |
|---|---|---|---|
| Calories | 293 cal | 588 cal | |
| Protein | 16.4 g | 23.5 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 22.9 g | 52.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE MEATBALLS | JOHN MORRELL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE MEATBALLS | JOHN MORRELL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Sodium, Na | 750 MG | 1,765 MG |