ITALIAN-STYLE MEAT TRIO PANINI GRILLED SANDWICH STUFFED WITH HAM vs DELI CUBAN SANDWITCH
Nutrition comparison per 100 g serving
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DELI CUBAN SANDWITCH wins in 5 out of 10 nutrient categories
ITALIAN-STYLE MEAT TRIO PANINI GRILLED SANDWICH STUFFED WITH HAM: 4
vs
DELI CUBAN SANDWITCH: 5
(1 ties)
Overview
| Nutrient | ITALIAN-STYLE MEAT TRIO PANINI GRILLED SANDWICH STUFFED WITH HAM | DELI CUBAN SANDWITCH | Winner |
|---|---|---|---|
| Calories | 308 cal | 224 cal | |
| Protein | 13.6 g | 13.7 g | |
| Carbs | 26.8 g | 19.6 g | |
| Fat | 16.2 g | 10.2 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN-STYLE MEAT TRIO PANINI GRILLED SANDWICH STUFFED WITH HAM | DELI CUBAN SANDWITCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | ITALIAN-STYLE MEAT TRIO PANINI GRILLED SANDWICH STUFFED WITH HAM | DELI CUBAN SANDWITCH | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 137 MG | |
| Iron, Fe | 2.3 MG | 1.4 MG | |
| Sodium, Na | 823 MG | 698 MG |