ITALIAN STYLE LASAGNA WITH MEAT SAUCE LASAGNA PASTA vs BEEF POT ROAST WITH MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
BEEF POT ROAST WITH MASHED POTATOES wins in 5 out of 11 nutrient categories
ITALIAN STYLE LASAGNA WITH MEAT SAUCE LASAGNA PASTA: 4
vs
BEEF POT ROAST WITH MASHED POTATOES: 5
(2 ties)
Overview
| Nutrient | ITALIAN STYLE LASAGNA WITH MEAT SAUCE LASAGNA PASTA | BEEF POT ROAST WITH MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 131 cal | 109 cal | |
| Protein | 6.1 g | 4.8 g | |
| Carbs | 13.2 g | 9.1 g | |
| Fat | 6.1 g | 5.7 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE LASAGNA WITH MEAT SAUCE LASAGNA PASTA | BEEF POT ROAST WITH MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5.2 MG |
Minerals
| Mineral | ITALIAN STYLE LASAGNA WITH MEAT SAUCE LASAGNA PASTA | BEEF POT ROAST WITH MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 254 MG | 339 MG |