ITALIAN STYLE KALE BLEND vs FUJI APPLES
Nutrition comparison per 100 g serving
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ITALIAN STYLE KALE BLEND wins in 6 out of 10 nutrient categories
ITALIAN STYLE KALE BLEND: 6
vs
FUJI APPLES: 3
(1 ties)
Overview
| Nutrient | ITALIAN STYLE KALE BLEND | FUJI APPLES | Winner |
|---|---|---|---|
| Calories | 42 cal | 0 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 7.0 g | 0 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE KALE BLEND | FUJI APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 444 MG | 0 MG | |
| Sodium, Na | 35 MG | 0 MG |