ITALIAN STYLE HOAGIE SOFT ROLLS vs MILD TUSCAN LOAF BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE HOAGIE SOFT ROLLS wins in 5 out of 10 nutrient categories
ITALIAN STYLE HOAGIE SOFT ROLLS: 5
vs
MILD TUSCAN LOAF BREAD: 3
(2 ties)
Overview
| Nutrient | ITALIAN STYLE HOAGIE SOFT ROLLS | MILD TUSCAN LOAF BREAD | Winner |
|---|---|---|---|
| Calories | 283 cal | 263 cal | |
| Protein | 9.8 g | 7.0 g | |
| Carbs | 54.4 g | 54.4 g | |
| Fat | 2.7 g | 0.9 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE HOAGIE SOFT ROLLS | MILD TUSCAN LOAF BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 16 MG | |
| Iron, Fe | 3.7 MG | 3.5 MG | |
| Potassium, K | 98 MG | 98 MG | Tie |
| Sodium, Na | 641 MG | 649 MG |