ITALIAN STYLE GRAVY WITH FULLY COOKED & SEASONED ITALIAN BEEF vs 100% PURE GROUND BEEF
Nutrition comparison per 100 g serving
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ITALIAN STYLE GRAVY WITH FULLY COOKED & SEASONED ITALIAN BEEF wins in 5 out of 10 nutrient categories
ITALIAN STYLE GRAVY WITH FULLY COOKED & SEASONED ITALIAN BEEF: 5
vs
100% PURE GROUND BEEF: 1
(4 ties)
Overview
| Nutrient | ITALIAN STYLE GRAVY WITH FULLY COOKED & SEASONED ITALIAN BEEF | 100% PURE GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 129 cal | 257 cal | |
| Protein | 21.2 g | 18.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.7 g | 20.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE GRAVY WITH FULLY COOKED & SEASONED ITALIAN BEEF | 100% PURE GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE GRAVY WITH FULLY COOKED & SEASONED ITALIAN BEEF | 100% PURE GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Sodium, Na | 365 MG | 53 MG |