ITALIAN STYLE GRAVY & SLICED BEEF vs SEASONED STEAK STRIPS
Nutrition comparison per 100 g serving
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ITALIAN STYLE GRAVY & SLICED BEEF wins in 5 out of 10 nutrient categories
ITALIAN STYLE GRAVY & SLICED BEEF: 5
vs
SEASONED STEAK STRIPS: 3
(2 ties)
Overview
| Nutrient | ITALIAN STYLE GRAVY & SLICED BEEF | SEASONED STEAK STRIPS | Winner |
|---|---|---|---|
| Calories | 235 cal | 167 cal | |
| Protein | 28.2 g | 22.6 g | |
| Carbs | 3.5 g | 2.4 g | |
| Fat | 11.8 g | 8.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE GRAVY & SLICED BEEF | SEASONED STEAK STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE GRAVY & SLICED BEEF | SEASONED STEAK STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Sodium, Na | 1,235 MG | 690 MG |