ITALIAN STYLE GRAVY & SLICED BEEF vs 80% LEAN/20% FAT GROUND BEEF CRUMBLES
Nutrition comparison per 100 g serving
Ad 468x60
80% LEAN/20% FAT GROUND BEEF CRUMBLES wins in 9 out of 18 nutrient categories
ITALIAN STYLE GRAVY & SLICED BEEF: 7
vs
80% LEAN/20% FAT GROUND BEEF CRUMBLES: 9
(2 ties)
Overview
| Nutrient | ITALIAN STYLE GRAVY & SLICED BEEF | 80% LEAN/20% FAT GROUND BEEF CRUMBLES | Winner |
|---|---|---|---|
| Calories | 235 cal | 250 cal | |
| Protein | 28.2 g | 17.0 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 11.8 g | 19.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE GRAVY & SLICED BEEF | 80% LEAN/20% FAT GROUND BEEF CRUMBLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 2.1 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE GRAVY & SLICED BEEF | 80% LEAN/20% FAT GROUND BEEF CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 18 MG | |
| Iron, Fe | 3.2 MG | 2.0 MG | |
| Phosphorus, P | 0 MG | 161 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Selenium, Se | 0 UG | 15 UG | |
| Sodium, Na | 1,235 MG | 67 MG | |
| Zinc, Zn | 0 MG | 4.2 MG |