ITALIAN STYLE GARDEN CUTLETS vs PERDUE
Nutrition comparison per 100 g serving
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PERDUE wins in 6 out of 10 nutrient categories
ITALIAN STYLE GARDEN CUTLETS: 3
vs
PERDUE: 6
(1 ties)
Overview
| Nutrient | ITALIAN STYLE GARDEN CUTLETS | PERDUE | Winner |
|---|---|---|---|
| Calories | 214 cal | 107 cal | |
| Protein | 12.5 g | 23.2 g | |
| Carbs | 19.6 g | 0 g | |
| Fat | 9.8 g | 1.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE GARDEN CUTLETS | PERDUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ITALIAN STYLE GARDEN CUTLETS | PERDUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 527 MG | 67 MG |