ITALIAN STYLE FULLY COOKED MEATBALLS vs TURKEY MEATBALLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ITALIAN STYLE FULLY COOKED MEATBALLS: 3
vs
TURKEY MEATBALLS: 3
(5 ties)
Overview
| Nutrient | ITALIAN STYLE FULLY COOKED MEATBALLS | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calories | 235 cal | 235 cal | Tie |
| Protein | 16.5 g | 14.1 g | |
| Carbs | 8.2 g | 10.6 g | |
| Fat | 15.3 g | 15.3 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE FULLY COOKED MEATBALLS | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE FULLY COOKED MEATBALLS | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 94 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 506 MG | 859 MG |