ITALIAN STYLE FROZEN DESSERT GELATO vs SALTED CARAMEL CRUNCH LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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SALTED CARAMEL CRUNCH LOW FAT ICE CREAM wins in 7 out of 10 nutrient categories
ITALIAN STYLE FROZEN DESSERT GELATO: 1
vs
SALTED CARAMEL CRUNCH LOW FAT ICE CREAM: 7
(2 ties)
Overview
| Nutrient | ITALIAN STYLE FROZEN DESSERT GELATO | SALTED CARAMEL CRUNCH LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 252 cal | 148 cal | |
| Protein | 4.7 g | 12.4 g | |
| Carbs | 33.6 g | 23.5 g | |
| Fat | 11.2 g | 0.6 g | |
| Fiber | 1.9 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE FROZEN DESSERT GELATO | SALTED CARAMEL CRUNCH LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE FROZEN DESSERT GELATO | SALTED CARAMEL CRUNCH LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 123 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 75 MG | 105 MG |