ITALIAN STYLE FOCACCIA CHOPPED ROMAINE LETTUCE AND RADICCHIO WITH WHITE BALSAMIC VINAIGRETTE vs GARDEN SALAD
Nutrition comparison per 100 g serving
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GARDEN SALAD wins in 5 out of 12 nutrient categories
ITALIAN STYLE FOCACCIA CHOPPED ROMAINE LETTUCE AND RADICCHIO WITH WHITE BALSAMIC VINAIGRETTE: 4
vs
GARDEN SALAD: 5
(3 ties)
Overview
| Nutrient | ITALIAN STYLE FOCACCIA CHOPPED ROMAINE LETTUCE AND RADICCHIO WITH WHITE BALSAMIC VINAIGRETTE | GARDEN SALAD | Winner |
|---|---|---|---|
| Calories | 160 cal | 120 cal | |
| Protein | 3 g | 2 g | |
| Carbs | 7 g | 7 g | Tie |
| Fat | 13 g | 10 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE FOCACCIA CHOPPED ROMAINE LETTUCE AND RADICCHIO WITH WHITE BALSAMIC VINAIGRETTE | GARDEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN STYLE FOCACCIA CHOPPED ROMAINE LETTUCE AND RADICCHIO WITH WHITE BALSAMIC VINAIGRETTE | GARDEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 250 MG | 210 MG |