ITALIAN STYLE FINE ENRICHED EGG NOODLES vs STIR FRY NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
STIR FRY NOODLES wins in 9 out of 15 nutrient categories
ITALIAN STYLE FINE ENRICHED EGG NOODLES: 3
vs
STIR FRY NOODLES: 9
(3 ties)
Overview
| Nutrient | ITALIAN STYLE FINE ENRICHED EGG NOODLES | STIR FRY NOODLES | Winner |
|---|---|---|---|
| Calories | 382 cal | 357 cal | |
| Protein | 14.6 g | 16.1 g | |
| Carbs | 70.9 g | 69.6 g | |
| Fat | 4.6 g | 1.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE FINE ENRICHED EGG NOODLES | STIR FRY NOODLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 242 UG | |
| Niacin | 5.5 MG | 5.4 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE FINE ENRICHED EGG NOODLES | STIR FRY NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 255 MG | |
| Sodium, Na | 36 MG | 45 MG |