ITALIAN STYLE ENRICHED HOAGIE SOFT ROLLS vs HEARTH BAKED PITA
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE ENRICHED HOAGIE SOFT ROLLS wins in 9 out of 15 nutrient categories
ITALIAN STYLE ENRICHED HOAGIE SOFT ROLLS: 9
vs
HEARTH BAKED PITA: 3
(3 ties)
Overview
| Nutrient | ITALIAN STYLE ENRICHED HOAGIE SOFT ROLLS | HEARTH BAKED PITA | Winner |
|---|---|---|---|
| Calories | 253 cal | 277 cal | |
| Protein | 8.4 g | 10.7 g | |
| Carbs | 48.4 g | 53.6 g | |
| Fat | 2.6 g | 1.8 g | |
| Fiber | 2.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE ENRICHED HOAGIE SOFT ROLLS | HEARTH BAKED PITA | Winner |
|---|---|---|---|
| Folate, total | 111 UG | 0 UG | |
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE ENRICHED HOAGIE SOFT ROLLS | HEARTH BAKED PITA | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 516 MG | 402 MG |