ITALIAN STYLE EGGPLANT MEATLESS MEATBALLS vs PESTO & MOZZARELLA CHICKEN CUTLETS
Nutrition comparison per 100 g serving
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ITALIAN STYLE EGGPLANT MEATLESS MEATBALLS wins in 6 out of 12 nutrient categories
ITALIAN STYLE EGGPLANT MEATLESS MEATBALLS: 6
vs
PESTO & MOZZARELLA CHICKEN CUTLETS: 4
(2 ties)
Overview
| Nutrient | ITALIAN STYLE EGGPLANT MEATLESS MEATBALLS | PESTO & MOZZARELLA CHICKEN CUTLETS | Winner |
|---|---|---|---|
| Calories | 153 cal | 208 cal | |
| Protein | 11.8 g | 10.8 g | |
| Carbs | 12.9 g | 20 g | |
| Fat | 7.1 g | 11.7 g | |
| Fiber | 4.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE EGGPLANT MEATLESS MEATBALLS | PESTO & MOZZARELLA CHICKEN CUTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN STYLE EGGPLANT MEATLESS MEATBALLS | PESTO & MOZZARELLA CHICKEN CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 167 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 376 MG | 408 MG |