ITALIAN STYLE DINNER SIZE MEATBALLS vs GARLIC SESAME CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE DINNER SIZE MEATBALLS wins in 5 out of 10 nutrient categories
ITALIAN STYLE DINNER SIZE MEATBALLS: 5
vs
GARLIC SESAME CHICKEN: 4
(1 ties)
Overview
| Nutrient | ITALIAN STYLE DINNER SIZE MEATBALLS | GARLIC SESAME CHICKEN | Winner |
|---|---|---|---|
| Calories | 212 cal | 118 cal | |
| Protein | 15.3 g | 4.7 g | |
| Carbs | 5.9 g | 18.8 g | |
| Fat | 14.1 g | 3.2 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE DINNER SIZE MEATBALLS | GARLIC SESAME CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | ITALIAN STYLE DINNER SIZE MEATBALLS | GARLIC SESAME CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Sodium, Na | 600 MG | 326 MG |