CHICKEN PARMIGIANA ITALIAN STYLE DINNER KITS vs ROLAND
Nutrition comparison per 100 g serving
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CHICKEN PARMIGIANA ITALIAN STYLE DINNER KITS wins in 5 out of 10 nutrient categories
CHICKEN PARMIGIANA ITALIAN STYLE DINNER KITS: 5
vs
ROLAND: 4
(1 ties)
Overview
| Nutrient | CHICKEN PARMIGIANA ITALIAN STYLE DINNER KITS | ROLAND | Winner |
|---|---|---|---|
| Calories | 173 cal | 383 cal | |
| Protein | 6.1 g | 11.7 g | |
| Carbs | 32.7 g | 73.3 g | |
| Fat | 2.0 g | 5 g | |
| Fiber | 2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PARMIGIANA ITALIAN STYLE DINNER KITS | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 0 MG |
Minerals
| Mineral | CHICKEN PARMIGIANA ITALIAN STYLE DINNER KITS | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 33 MG | |
| Iron, Fe | 1.8 MG | 3 MG | |
| Sodium, Na | 520 MG | 800 MG |