ITALIAN STYLE DELI SLICES vs DIERBERGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ITALIAN STYLE DELI SLICES: 4
vs
DIERBERGS: 4
(2 ties)
Overview
| Nutrient | ITALIAN STYLE DELI SLICES | DIERBERGS | Winner |
|---|---|---|---|
| Calories | 212 cal | 152 cal | |
| Protein | 21.2 g | 20.5 g | |
| Carbs | 13.5 g | 0 g | |
| Fat | 7.7 g | 7.1 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE DELI SLICES | DIERBERGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE DELI SLICES | DIERBERGS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 18 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Sodium, Na | 577 MG | 67 MG |