ITALIAN-STYLE CHICKPEA ULTIMATE BURGER VEGGIE PATTIES vs TERIYAKI VEGGIE BURGER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ITALIAN-STYLE CHICKPEA ULTIMATE BURGER VEGGIE PATTIES: 5
vs
TERIYAKI VEGGIE BURGER: 5
(1 ties)
Overview
| Nutrient | ITALIAN-STYLE CHICKPEA ULTIMATE BURGER VEGGIE PATTIES | TERIYAKI VEGGIE BURGER | Winner |
|---|---|---|---|
| Calories | 186 cal | 200 cal | |
| Protein | 9.7 g | 12.9 g | |
| Carbs | 18.6 g | 23.5 g | |
| Fat | 8.0 g | 5.9 g | |
| Fiber | 2.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN-STYLE CHICKPEA ULTIMATE BURGER VEGGIE PATTIES | TERIYAKI VEGGIE BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | ITALIAN-STYLE CHICKPEA ULTIMATE BURGER VEGGIE PATTIES | TERIYAKI VEGGIE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 71 MG | |
| Iron, Fe | 3.5 MG | 2.1 MG | |
| Potassium, K | 319 MG | 0 MG | |
| Sodium, Na | 425 MG | 365 MG |