ITALIAN STYLE CHICKEN WITH ROASTED REDSKIN POTATOES AND ASPARAGUS WITH A HERB SEASONING vs SPICY SHRIMP MIX OF SUSTAINABLE
Nutrition comparison per 100 g serving
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ITALIAN STYLE CHICKEN WITH ROASTED REDSKIN POTATOES AND ASPARAGUS WITH A HERB SEASONING wins in 7 out of 10 nutrient categories
ITALIAN STYLE CHICKEN WITH ROASTED REDSKIN POTATOES AND ASPARAGUS WITH A HERB SEASONING: 7
vs
SPICY SHRIMP MIX OF SUSTAINABLE: 2
(1 ties)
Overview
| Nutrient | ITALIAN STYLE CHICKEN WITH ROASTED REDSKIN POTATOES AND ASPARAGUS WITH A HERB SEASONING | SPICY SHRIMP MIX OF SUSTAINABLE | Winner |
|---|---|---|---|
| Calories | 127 cal | 97 cal | |
| Protein | 8.5 g | 4.9 g | |
| Carbs | 13.1 g | 18.1 g | |
| Fat | 4.6 g | 0.9 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE CHICKEN WITH ROASTED REDSKIN POTATOES AND ASPARAGUS WITH A HERB SEASONING | SPICY SHRIMP MIX OF SUSTAINABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 22 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 403 MG | 74 MG | |
| Sodium, Na | 233 MG | 176 MG |